Spencer Trafton 4:08 row
1,028m
Meters
4:08.4
Time
2:00.8
Pace
67
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 121 |
August 09, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,028m | 2:00.8 | 198 | 983 | 21 |
| 4:08.0 | 1,029m | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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