Spencer Trafton 3:52 row
1,003m
Meters
3:52.5
Time
1:55.9
Pace
69
Calories
159
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 122 |
August 27, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,003m | 1:55.9 | 225 | 1073 | 23 | 159 |
| 3:52.0 | 1,004m | 1:55.5 | 227 | 1081 | 23 | 159 |
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