Spencer Trafton 30:16 row
6,000m
Meters
24:16.5
Time
2:01.3
Pace
393
Calories
| Rest Distance | 757m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,757m |
| Overall Time | 30:16.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 119 |
November 15, 2022 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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