Spencer Trafton 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 119 |
January 27, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 20 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 20 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 21 |
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Workout Graph
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