Spencer Trafton 2000m row

2,000m

Meters

8:32.3

Time

2:08.0

Pace

121

Calories

Average Watts167
Calories Per Hour873
Stroke Rate20
Stroke Count173
Drag Factor121

January 13, 2024 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:32.3 2,000m 2:08.0 167 873 20
1:47.1 400m 2:13.8 146 802 20
1:44.2 800m 2:10.2 158 845 20
1:42.4 1,200m 2:08.0 167 874 20
1:39.9 1,600m 2:04.8 180 918 20
1:38.7 2,000m 2:03.3 186 941 21

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Workout Graph

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