Spencer Trafton 6000m row
6,000m
Meters
24:22.7
Time
2:01.8
Pace
389
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 126 |
January 19, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.7 | 6,000m | 2:01.8 | 193 | 965 | 21 |
| 4:55.2 | 1,200m | 2:03.0 | 188 | 947 | 21 |
| 4:54.7 | 2,400m | 2:02.7 | 189 | 950 | 21 |
| 4:53.1 | 3,600m | 2:02.1 | 192 | 961 | 21 |
| 4:50.9 | 4,800m | 2:01.2 | 197 | 976 | 21 |
| 4:48.8 | 6,000m | 2:00.3 | 201 | 991 | 21 |
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Workout Graph
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