Spencer Trafton 2000m row
2,000m
Meters
8:23.1
Time
2:05.7
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 128 |
January 21, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 20 |
| 1:44.7 | 400m | 2:10.8 | 156 | 837 | 20 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 20 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 20 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 21 |
| 1:36.9 | 2,000m | 2:01.1 | 197 | 977 | 20 |
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Workout Graph
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