Spencer Trafton 2000m row

2,000m

Meters

8:12.1

Time

2:03.0

Pace

127

Calories

Average Watts188
Calories Per Hour946
Stroke Rate20
Stroke Count169
Drag Factor128

January 23, 2024 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:12.1 2,000m 2:03.0 188 946 20
1:43.7 400m 2:09.6 161 853 20
1:39.5 800m 2:04.3 182 926 20
1:38.6 1,200m 2:03.2 187 943 20
1:37.6 1,600m 2:02.0 193 963 20
1:32.8 2,000m 1:56.0 224 1071 23

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Workout Graph

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