Spencer Trafton 2000m row
2,000m
Meters
7:59.5
Time
1:59.8
Pace
132
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 21 |
Stroke Count | 169 |
Drag Factor | 120 |
January 31, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 21 |
1:43.9 | 400m | 2:09.8 | 160 | 849 | 20 |
1:39.7 | 800m | 2:04.6 | 181 | 922 | 19 |
1:37.1 | 1,200m | 2:01.3 | 196 | 973 | 21 |
1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 22 |
1:26.4 | 2,000m | 1:48.0 | 278 | 1256 | 24 |
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