Spencer Trafton 2000m row

2,000m

Meters

7:59.5

Time

1:59.8

Pace

132

Calories

Average Watts203
Calories Per Hour999
Stroke Rate21
Stroke Count169
Drag Factor120

January 31, 2024 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.5 2,000m 1:59.8 203 999 21
1:43.9 400m 2:09.8 160 849 20
1:39.7 800m 2:04.6 181 922 19
1:37.1 1,200m 2:01.3 196 973 21
1:32.3 1,600m 1:55.3 228 1084 22
1:26.4 2,000m 1:48.0 278 1256 24

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Workout Graph

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