Spencer Trafton 2000m row

2,000m

Meters

7:57.9

Time

1:59.4

Pace

131

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate22
Stroke Count178
Drag Factor119

January 31, 2024 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.9 2,000m 1:59.4 205 1006 22
1:44.9 400m 2:11.1 155 834 21
1:38.4 800m 2:03.0 188 947 21
1:35.2 1,200m 1:59.0 208 1014 21
1:32.1 1,600m 1:55.1 229 1089 23
1:27.3 2,000m 1:49.1 269 1226 25

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Workout Graph

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