Spencer Trafton 2000m row
2,000
Meters
8:18.7
Time
2:04.6
Pace
126
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 119 |
February 02, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.7 | 2,000 | 2:04.6 | 181 | 909 | 126 | 21 |
| 1:44.1 | 400 | 2:10.1 | 159 | 829 | 24 | 21 |
| 1:42.5 | 800 | 2:08.1 | 166 | 842 | 24 | 20 |
| 1:39.8 | 1,200 | 2:04.7 | 180 | 901 | 25 | 22 |
| 1:37.7 | 1,600 | 2:02.1 | 192 | 958 | 26 | 21 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1027 | 27 | 23 |
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Workout Graph
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