Spencer Trafton 2000m row
2,000
Meters
8:07.5
Time
2:01.8
Pace
129
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 119 |
February 03, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,000 | 2:01.8 | 193 | 952 | 129 | 21 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 21 |
| 1:39.7 | 800 | 2:04.6 | 181 | 902 | 25 | 20 |
| 1:37.1 | 1,200 | 2:01.3 | 196 | 963 | 26 | 21 |
| 1:37.4 | 1,600 | 2:01.7 | 194 | 960 | 26 | 21 |
| 1:30.7 | 2,000 | 1:53.3 | 240 | 1111 | 28 | 23 |
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Workout Graph
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