Spencer Trafton 2000m row
2,000
Meters
8:09.5
Time
2:02.3
Pace
128
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 117 |
February 10, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.5 | 2,000 | 2:02.3 | 191 | 941 | 128 | 21 |
| 1:44.4 | 400 | 2:10.5 | 157 | 827 | 24 | 20 |
| 1:42.2 | 800 | 2:07.7 | 168 | 845 | 24 | 19 |
| 1:39.3 | 1,200 | 2:04.1 | 183 | 906 | 25 | 21 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 984 | 26 | 22 |
| 1:28.4 | 2,000 | 1:50.5 | 259 | 1180 | 29 | 23 |
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Workout Graph
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