Spencer Trafton 6000m row
6,000m
Meters
24:21.9
Time
2:01.8
Pace
389
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 117 |
February 10, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.9 | 6,000m | 2:01.8 | 194 | 966 | 21 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 21 |
| 4:54.2 | 2,400m | 2:02.5 | 190 | 953 | 21 |
| 4:53.1 | 3,600m | 2:02.1 | 192 | 961 | 21 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 21 |
| 4:48.7 | 6,000m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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