Spencer Trafton 2000m row

2,000m

Meters

8:17.3

Time

2:04.3

Pace

126

Calories

Average Watts182
Calories Per Hour926
Stroke Rate20
Stroke Count171
Drag Factor117

February 11, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:17.3 2,000m 2:04.3 182 926 20
1:44.8 400m 2:11.0 156 835 20
1:40.6 800m 2:05.7 176 905 20
1:36.8 1,200m 2:01.0 198 979 21
1:35.9 1,600m 1:59.8 203 999 22
1:39.3 2,000m 2:04.1 183 929 20

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Workout Graph

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