Spencer Trafton 2000m row

2,000m

Meters

8:04.2

Time

2:01.0

Pace

130

Calories

Average Watts197
Calories Per Hour979
Stroke Rate21
Stroke Count174
Drag Factor117

February 13, 2024 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:04.2 2,000m 2:01.0 197 979 21
1:43.1 400m 2:08.8 164 862 20
1:40.2 800m 2:05.2 178 913 20
1:36.7 1,200m 2:00.8 198 982 21
1:33.7 1,600m 1:57.1 218 1049 22
1:30.6 2,000m 1:53.2 241 1129 25

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Workout Graph

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