Spencer Trafton 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 117 |
February 13, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 124 | 20 |
| 1:43.8 | 400 | 2:09.7 | 160 | 851 | 24 | 20 |
| 1:41.7 | 800 | 2:07.1 | 170 | 886 | 25 | 20 |
| 1:40.9 | 1,200 | 2:06.1 | 174 | 900 | 25 | 20 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 902 | 25 | 20 |
| 1:41.8 | 2,000 | 2:07.2 | 170 | 884 | 25 | 20 |
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Workout Graph
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