Spencer Trafton 2000m row
2,000m
Meters
7:59.1
Time
1:59.7
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 118 |
February 16, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 21 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 20 |
| 1:39.7 | 800m | 2:04.6 | 181 | 922 | 20 |
| 1:36.8 | 1,200m | 2:01.0 | 198 | 979 | 21 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 23 |
| 1:27.2 | 2,000m | 1:49.0 | 270 | 1230 | 24 |
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Workout Graph
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