Spencer Trafton 2000m row

2,000m

Meters

7:55.5

Time

1:58.8

Pace

133

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate21
Stroke Count172
Drag Factor118

February 17, 2024 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.5 2,000m 1:58.8 208 1017 21
1:42.5 400m 2:08.1 166 872 20
1:37.4 800m 2:01.7 194 967 20
1:34.5 1,200m 1:58.1 212 1030 22
1:32.7 1,600m 1:55.8 225 1074 22
1:28.4 2,000m 1:50.5 259 1192 24

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Workout Graph

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