Spencer Trafton 2000m row

2,000m

Meters

7:48.7

Time

1:57.1

Pace

136

Calories

Average Watts218
Calories Per Hour1048
Stroke Rate21
Stroke Count170
Drag Factor119

February 20, 2024 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.7 2,000m 1:57.1 218 1048 21
1:40.7 400m 2:05.8 175 903 20
1:37.2 800m 2:01.5 195 971 20
1:33.7 1,200m 1:57.1 218 1049 22
1:30.8 1,600m 1:53.5 239 1123 22
1:26.2 2,000m 1:47.7 280 1262 24

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Workout Graph

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