Spencer Trafton 2000m row

2,000m

Meters

7:49.6

Time

1:57.4

Pace

135

Calories

Average Watts216
Calories Per Hour1044
Stroke Rate21
Stroke Count169
Drag Factor119

February 21, 2024 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.6 2,000m 1:57.4 216 1044 21
1:39.4 400m 2:04.2 182 927 21
1:36.3 800m 2:00.3 201 990 20
1:34.2 1,200m 1:57.7 214 1037 21
1:31.6 1,600m 1:54.5 233 1102 23
1:28.0 2,000m 1:50.0 263 1205 24

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Workout Graph

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