Spencer Trafton 6000m row
6,000m
Meters
24:54.2
Time
2:04.5
Pace
380
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 118 |
February 26, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 6,000m | 2:04.5 | 181 | 923 | 20 |
| 4:59.1 | 1,200m | 2:04.6 | 181 | 922 | 20 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 20 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 20 |
| 4:58.9 | 4,800m | 2:04.5 | 181 | 923 | 20 |
| 4:58.0 | 6,000m | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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