Spencer Trafton 2000m row

2,000m

Meters

7:37.0

Time

1:54.2

Pace

139

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate22
Stroke Count169
Drag Factor122

February 28, 2024 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:37.0 2,000m 1:54.2 235 1107 22
1:37.2 400m 2:01.5 195 971 21
1:34.6 800m 1:58.2 212 1028 20
1:32.1 1,200m 1:55.1 229 1089 21
1:30.1 1,600m 1:52.6 245 1143 23
1:23.0 2,000m 1:43.7 313 1378 26

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Workout Graph

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