Spencer Trafton 1x6000m/3:00r row
6,000m
Meters
23:51.9
Time
1:59.3
Pace
401
Calories
| Rest Distance | 3,791m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,791m |
| Overall Time | 26:51.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 121 |
February 28, 2024 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.9 | 6,000m | 1:59.3 | 206 | 1008 | 22 | |
| 23:51.9 | 6,000m | 1:59.3 | 206 | 1008 | 22 | |
| r3,791m |
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Workout Graph
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