Spencer Trafton 2000m row
2,000
Meters
8:03.6
Time
2:00.9
Pace
130
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 119 |
March 03, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,000 | 2:00.9 | 198 | 967 | 130 | 21 |
| 1:42.6 | 400 | 2:08.2 | 166 | 842 | 24 | 20 |
| 1:38.6 | 800 | 2:03.2 | 187 | 912 | 25 | 21 |
| 1:36.8 | 1,200 | 2:01.0 | 198 | 966 | 26 | 20 |
| 1:34.4 | 1,600 | 1:58.0 | 213 | 1029 | 27 | 22 |
| 1:31.1 | 2,000 | 1:53.8 | 237 | 1106 | 28 | 23 |
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Workout Graph
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