Spencer Trafton 2000m row
2,000m
Meters
7:50.4
Time
1:57.6
Pace
135
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 119 |
March 06, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 21 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 21 |
| 1:37.9 | 800m | 2:02.3 | 191 | 957 | 20 |
| 1:35.8 | 1,200m | 1:59.7 | 204 | 1001 | 21 |
| 1:31.0 | 1,600m | 1:53.7 | 238 | 1118 | 23 |
| 1:26.5 | 2,000m | 1:48.1 | 277 | 1252 | 24 |
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Workout Graph
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