Spencer Trafton 2000m row

2,000

Meters

7:42.9

Time

1:55.7

Pace

136

Calories

Average Watts226
Calories Per Hour1057
Stroke Rate21
Stroke Count167
Drag Factor121

March 08, 2024 14:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:42.9 2,000 1:55.7 226 1057 136 21
1:39.8 400 2:04.7 180 901 25 20
1:35.7 800 1:59.6 204 978 26 20
1:31.9 1,200 1:54.8 231 1057 27 21
1:29.6 1,600 1:52.0 249 1125 28 23
1:26.0 2,000 1:47.5 282 1255 30 24

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Workout Graph

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