Spencer Trafton 2000m row
2,000m
Meters
7:42.9
Time
1:55.7
Pace
136
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 121 |
March 08, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 21 |
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 20 |
| 1:35.7 | 800m | 1:59.6 | 204 | 1003 | 20 |
| 1:31.9 | 1,200m | 1:54.8 | 231 | 1094 | 21 |
| 1:29.6 | 1,600m | 1:52.0 | 249 | 1157 | 23 |
| 1:26.0 | 2,000m | 1:47.5 | 282 | 1269 | 24 |
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Workout Graph
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