Spencer Trafton 2000m row

2,000m

Meters

7:54.4

Time

1:58.6

Pace

132

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate21
Stroke Count170
Drag Factor119

March 09, 2024 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.4 2,000m 1:58.6 210 1022 21
1:39.7 400m 2:04.6 181 922 20
1:37.2 800m 2:01.5 195 971 20
1:34.8 1,200m 1:58.5 210 1023 21
1:32.9 1,600m 1:56.1 224 1069 22
1:29.8 2,000m 1:52.2 247 1151 24

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Workout Graph

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