Spencer Trafton 2000m row
2,000m
Meters
7:57.8
Time
1:59.4
Pace
132
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 22 |
Stroke Count | 175 |
Drag Factor | 115 |
March 10, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 22 |
1:41.3 | 400m | 2:06.6 | 172 | 893 | 21 |
1:38.5 | 800m | 2:03.1 | 188 | 945 | 21 |
1:36.6 | 1,200m | 2:00.7 | 199 | 984 | 21 |
1:33.3 | 1,600m | 1:56.6 | 221 | 1059 | 23 |
1:28.1 | 2,000m | 1:50.1 | 262 | 1201 | 25 |
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Workout Graph
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