Spencer Trafton 2000m row
2,000m
Meters
7:45.5
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 117 |
March 12, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 22 |
| 1:40.3 | 400m | 2:05.3 | 178 | 911 | 20 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 20 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 22 |
| 1:30.3 | 1,600m | 1:52.8 | 243 | 1137 | 23 |
| 1:23.8 | 2,000m | 1:44.7 | 305 | 1348 | 26 |
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Workout Graph
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