Spencer Trafton 2000m row
2,000m
Meters
7:53.3
Time
1:58.3
Pace
132
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 117 |
March 16, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 21 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 20 |
| 1:37.1 | 800m | 2:01.3 | 196 | 973 | 20 |
| 1:35.1 | 1,200m | 1:58.8 | 208 | 1017 | 20 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 23 |
| 1:29.3 | 2,000m | 1:51.6 | 252 | 1166 | 24 |
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Workout Graph
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