Spencer Trafton 2000m row

2,000m

Meters

7:49.2

Time

1:57.3

Pace

134

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate21
Stroke Count171
Drag Factor116

March 17, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.2 2,000m 1:57.3 217 1046 21
1:39.6 400m 2:04.5 181 924 20
1:35.6 800m 1:59.5 205 1005 21
1:33.7 1,200m 1:57.1 218 1049 21
1:31.8 1,600m 1:54.7 232 1097 23
1:28.5 2,000m 1:50.6 259 1189 24

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Workout Graph

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