Spencer Trafton 2000m row

2,000m

Meters

7:53.6

Time

1:58.4

Pace

133

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate21
Stroke Count170
Drag Factor121

March 18, 2024 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.6 2,000m 1:58.4 211 1025 21
1:40.0 400m 2:05.0 179 916 20
1:37.1 800m 2:01.3 196 973 20
1:35.0 1,200m 1:58.7 209 1019 21
1:32.5 1,600m 1:55.6 226 1079 23
1:29.0 2,000m 1:51.2 254 1174 24

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Workout Graph

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