Spencer Trafton 2000m row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
134
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 122 |
March 19, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 21 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 20 |
| 1:36.7 | 800m | 2:00.8 | 198 | 982 | 20 |
| 1:34.3 | 1,200m | 1:57.8 | 214 | 1035 | 21 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 22 |
| 1:27.7 | 2,000m | 1:49.6 | 266 | 1214 | 24 |
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Workout Graph
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