Spencer Trafton 2000m row
2,000
Meters
7:43.6
Time
1:55.9
Pace
136
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 120 |
March 20, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1056 | 136 | 21 |
| 1:38.9 | 400 | 2:03.6 | 185 | 910 | 25 | 20 |
| 1:35.8 | 800 | 1:59.7 | 204 | 977 | 26 | 19 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 20 |
| 1:29.9 | 1,600 | 1:52.3 | 247 | 1121 | 28 | 23 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1269 | 30 | 25 |
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Workout Graph
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