Spencer Trafton 2000m row
2,000m
Meters
7:58.7
Time
1:59.6
Pace
131
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 119 |
March 21, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 21 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 21 |
| 1:36.7 | 800m | 2:00.8 | 198 | 982 | 20 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 21 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 22 |
| 1:32.6 | 2,000m | 1:55.7 | 226 | 1076 | 22 |
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Workout Graph
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