Spencer Trafton 2000m row

2,000m

Meters

7:48.3

Time

1:57.0

Pace

134

Calories

Average Watts218
Calories Per Hour1050
Stroke Rate21
Stroke Count169
Drag Factor126

March 22, 2024 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.3 2,000m 1:57.0 218 1050 21
1:38.8 400m 2:03.5 186 939 21
1:36.0 800m 2:00.0 203 997 20
1:34.2 1,200m 1:57.7 214 1037 22
1:32.0 1,600m 1:55.0 230 1092 22
1:27.3 2,000m 1:49.1 269 1226 24

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Workout Graph

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