Spencer Trafton 2000m row
2,000m
Meters
7:44.9
Time
1:56.2
Pace
136
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 120 |
March 24, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 21 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 21 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 20 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 21 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 22 |
| 1:25.1 | 2,000m | 1:46.3 | 291 | 1300 | 25 |
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Workout Graph
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