Spencer Trafton 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 120 |
March 24, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 20 |
| 1:52.0 | 400m | 2:20.0 | 128 | 738 | 20 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 20 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 20 |
| 1:45.4 | 1,600m | 2:11.7 | 153 | 826 | 20 |
| 1:44.4 | 2,000m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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