Spencer Trafton 2000m row

2,000m

Meters

7:47.5

Time

1:56.8

Pace

135

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate21
Stroke Count167
Drag Factor120

March 26, 2024 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.5 2,000m 1:56.8 219 1054 21
1:38.5 400m 2:03.1 188 945 20
1:35.7 800m 1:59.6 204 1003 20
1:34.0 1,200m 1:57.5 216 1042 22
1:31.2 1,600m 1:54.0 236 1113 22
1:28.1 2,000m 1:50.1 262 1201 24

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Workout Graph

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