Spencer Trafton 2000m row
2,000
Meters
7:51.3
Time
1:57.8
Pace
132
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 120 |
March 27, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1008 | 132 | 22 |
| 1:39.3 | 400 | 2:04.1 | 183 | 906 | 25 | 21 |
| 1:35.9 | 800 | 1:59.8 | 203 | 976 | 26 | 21 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 987 | 26 | 22 |
| 1:32.2 | 1,600 | 1:55.2 | 229 | 1054 | 27 | 22 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1131 | 28 | 24 |
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Workout Graph
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