Spencer Trafton 2000m row

2,000m

Meters

7:34.5

Time

1:53.6

Pace

141

Calories

Average Watts239
Calories Per Hour1121
Stroke Rate21
Stroke Count163
Drag Factor116

March 29, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.5 2,000m 1:53.6 239 1121 21
1:37.7 400m 2:02.1 192 961 20
1:33.4 800m 1:56.7 220 1056 20
1:30.9 1,200m 1:53.6 239 1121 21
1:28.6 1,600m 1:50.7 258 1186 22
1:23.9 2,000m 1:44.8 303 1344 24

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Workout Graph

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