Spencer Trafton 2000m row
2,000m
Meters
7:49.9
Time
1:57.4
Pace
135
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 117 |
March 30, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 22 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 21 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 21 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 22 |
| 1:31.3 | 1,600m | 1:54.1 | 235 | 1110 | 23 |
| 1:27.4 | 2,000m | 1:49.2 | 268 | 1223 | 23 |
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Workout Graph
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