Spencer Trafton 2000m row
2,000m
Meters
7:48.3
Time
1:57.0
Pace
134
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 118 |
March 31, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 21 |
| 1:38.8 | 400m | 2:03.5 | 186 | 939 | 21 |
| 1:36.8 | 800m | 2:01.0 | 198 | 979 | 20 |
| 1:34.7 | 1,200m | 1:58.3 | 211 | 1026 | 21 |
| 1:31.2 | 1,600m | 1:54.0 | 236 | 1113 | 23 |
| 1:26.8 | 2,000m | 1:48.5 | 274 | 1243 | 24 |
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Workout Graph
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