Spencer Trafton 2000m row
2,000
Meters
7:45.3
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 118 |
April 05, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1044 | 135 | 21 |
| 1:38.3 | 400 | 2:02.8 | 189 | 915 | 25 | 20 |
| 1:35.3 | 800 | 1:59.1 | 207 | 982 | 26 | 21 |
| 1:33.9 | 1,200 | 1:57.3 | 216 | 1035 | 27 | 21 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1111 | 28 | 22 |
| 1:27.1 | 2,000 | 1:48.8 | 271 | 1198 | 29 | 24 |
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Workout Graph
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