Spencer Trafton 2000m row
2,000m
Meters
7:35.6
Time
1:53.9
Pace
140
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 121 |
April 09, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 22 |
| 1:37.0 | 400m | 2:01.2 | 196 | 975 | 21 |
| 1:34.2 | 800m | 1:57.7 | 214 | 1037 | 20 |
| 1:31.3 | 1,200m | 1:54.1 | 235 | 1110 | 22 |
| 1:28.5 | 1,600m | 1:50.6 | 259 | 1189 | 22 |
| 1:24.7 | 2,000m | 1:45.8 | 295 | 1314 | 25 |
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Workout Graph
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