Spencer Trafton 2000m row
2,000m
Meters
7:45.8
Time
1:56.4
Pace
135
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 22 |
Stroke Count | 170 |
Drag Factor | 121 |
April 10, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 22 |
1:37.2 | 400m | 2:01.5 | 195 | 971 | 21 |
1:34.5 | 800m | 1:58.1 | 212 | 1030 | 21 |
1:33.0 | 1,200m | 1:56.2 | 223 | 1066 | 22 |
1:31.9 | 1,600m | 1:54.8 | 231 | 1094 | 22 |
1:29.1 | 2,000m | 1:51.3 | 253 | 1171 | 24 |
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