Spencer Trafton 2000m row
2,000m
Meters
7:47.5
Time
1:56.8
Pace
134
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 120 |
April 11, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 22 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 21 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 21 |
| 1:34.7 | 1,200m | 1:58.3 | 211 | 1026 | 22 |
| 1:31.8 | 1,600m | 1:54.7 | 232 | 1097 | 22 |
| 1:25.9 | 2,000m | 1:47.3 | 283 | 1273 | 24 |
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Workout Graph
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