Spencer Trafton 2000m row
2,000m
Meters
7:39.2
Time
1:54.8
Pace
137
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 12, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 21 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 20 |
| 1:35.1 | 800m | 1:58.8 | 208 | 1017 | 20 |
| 1:32.2 | 1,200m | 1:55.2 | 229 | 1086 | 21 |
| 1:29.5 | 1,600m | 1:51.8 | 250 | 1160 | 23 |
| 1:24.4 | 2,000m | 1:45.5 | 298 | 1325 | 24 |
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Workout Graph
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