Spencer Trafton 2000m row
2,000
Meters
7:39.2
Time
1:54.8
Pace
137
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 12, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1074 | 137 | 21 |
| 1:38.0 | 400 | 2:02.5 | 190 | 918 | 25 | 20 |
| 1:35.1 | 800 | 1:58.8 | 208 | 984 | 26 | 20 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1054 | 27 | 21 |
| 1:29.5 | 1,600 | 1:51.8 | 250 | 1126 | 28 | 23 |
| 1:24.4 | 2,000 | 1:45.5 | 298 | 1322 | 31 | 24 |
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Workout Graph
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