Spencer Trafton 2000m row

2,000m

Meters

7:44.0

Time

1:56.0

Pace

136

Calories

Average Watts224
Calories Per Hour1071
Stroke Rate22
Stroke Count169
Drag Factor122

April 14, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.0 2,000m 1:56.0 224 1071 22
1:40.2 400m 2:05.2 178 913 21
1:34.8 800m 1:58.5 210 1023 21
1:33.2 1,200m 1:56.5 221 1061 21
1:29.6 1,600m 1:52.0 249 1157 23
1:26.2 2,000m 1:47.7 280 1262 24

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Workout Graph

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